Spaghetti Squash with Chicken
Print Recipe
A very healthy dish that would be perfect for meal prep. Easy to make, and full of so many flavors.
  • CourseMain Dish
  • CuisineAmerican, Filipino
Servings Prep Time
9 people 20 minutes
Cook Time
20 minutes
Servings Prep Time
9 people 20 minutes
Cook Time
20 minutes
Spaghetti Squash with Chicken
Print Recipe
A very healthy dish that would be perfect for meal prep. Easy to make, and full of so many flavors.
  • CourseMain Dish
  • CuisineAmerican, Filipino
Servings Prep Time
9 people 20 minutes
Cook Time
20 minutes
Servings Prep Time
9 people 20 minutes
Cook Time
20 minutes
Ingredients
Prepping the Spaghetti Squash
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp ground pepper
  • 1 big Spaghetti Squash (sliced in half and cleaned)
Ingredients
  • 3 tbsp olive oil
  • ¼ cup fresh parsley
  • ½ cup tomatoes
  • 3 tbsp fresh ginger
  • 6 cloves garlic (sliced)
  • ½ cup colored peppers
  • ½ cup onions (chopped)
  • ½ cup green onions (sliced)
  • 2 tbsp oregano
  • 3 Boneless Chicken (thinly sliced)
  • 2 cups spaghetti sauce (any spaghetti sauce will do)
  • salt & pepper (to taste)
Servings: people
Instructions
Baking The Spaghetti Squash
  1. Pre-heat the oven to 400 degrees.
  2. In the cookie pan, put the spaghetti squash after it’s seasoned with salt, pepper and olive oil.
  3. Baked for about 10 to 15 minutes.
  4. Once it’s done baking, let it cool down and use the fork to get the spaghetti squash.
Cooking Procedures
  1. In a big skillet or pot heat the oil in medium heat. Once the oil is hot, add the garlic and ginger. Cook for about 2 minutes.
  2. Then add the onions, and tomatoes together. Mix well, cook for 3 minutes.
  3. Add the chicken, oregano, salt and ground pepper. Mix well until all the ingredients are will incorporated. Cover, let it cook for about 10 to 15 minutes.
  4. Add the parsley, green onions and the spaghetti sauce. Let it simmer for just 4 minutes.
  5. Then add the spaghetti squash, mix well and let it simmer for about 4-5 minutes.
  6. Turn off the heat, serve and enjoy.
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