There are fats, and then there are healthy fats, and in a similar way, there are carbs, and there are healthy carbs. If you’re on the weight loss bandwagon and are staying off carbs as much as you can, here us out for once!
We’ve shortlisted some super delicious carb sources for you that won’t make you put on the weight. Yes! That’s right. Read on to know more!
The photo is credited back to Pixabay.
Oats actually come on top of our list for several reasons. You already know how it is one of the healthiest breakfast options considering how it is low in calories and packed with fiber. Plus, oats are super versatile too, and you can experiment a lot with them. What’s more, your body takes a little bit more time to break down these complex carbohydrate sources, which means you’ll feel less hungry soon after you’re done eating it.
The photo is credited back to Pixabay.
If you’re on a low-carb diet, you probably know that fruits are off the table for you, especially if you’re trying to lose weight. Right? Wrong. Apart from giving you a good dose of sugar, fruits also offer several important nutrients, and you absolutely need to have them on a daily basis. Keep the servings small, but make sure you’re still having 2-3 different types every day. Read more
Cooking brown rice can sometimes be intimidating just because it’s hard and so different from cooking just the regular rice. In our house, we don’t eat much white rice anymore since my husband can’t have it all the time. So the doctor told us that we can eat brown rice, quinoa and so on. At first, he was not in love with brown rice at all, because of the texture. However, I discover something that when it comes to cooking brown rice, you don’t have to follow what the package says on how to cook it. To make the brown rice fluffy like the regular rice, you have to add more water to the brown rice when you cook it.
So on this post, I will show you how I cook my brown rice, giving brown rice a new level. Yes, add flavors to it and spice that I like using to get more attention I’d say. This method is pretty simple, and doesn’t requires a lot of ingredients and don’t need to watch all the time. Read more
Turkey Spaghetti Squash is one of my favorite dishes to cook among all the dish I cook at home. This has become the favorite of my step-daughter she requested this dish for over a month, so finally, I was able to get my hand on the spaghetti squash while I’m in the store without forgetting it. Yes, I made sure it was on my list, I told my husband that I want to surprise my step-daughter for something that she has been wanting to eat.
Making the Turkey Spaghetti Squash wasn’t had at all. I baked my squash for about 20 minutes, it was perfect Al dente. However, cooking your squash is all depends on the size of the squash. The two I bought wasn’t big nor small either, it was in between. Before I put them in the oven, I made sure that it’s clean and seasoned with salt and pepper. I put it facing down on my baking sheet with a little bit of water in the bottom. Read more
Who doesn’t want an Overnight Lasagna? Oh my, this Lasagna would be perfect to make on a busy week or even on the weekend. My husband and kids love lasagna, and I am constantly on the hunt for a new recipe each time they request for lasagna. I always believe that the easier the better, and of course, it has to taste delicious also.
Overnight lasagna would fit perfectly for us since we are constantly on the run. I don’t even remember the time we slowed down working. Anyway, this overnight lasagna is very easy to make. Doesn’t require a lot of ingredients nor your time. It’s cheesy and will make you make more of this kind. Assembling everything ahead of time, and just put in the oven the next day you wake-up, what a great meal right?
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21 Delicious and Easy Kielbasa Recipes is what I’m gonna be sharing today. No matter how great of a cook you are, there always that time where we wonder what to cook for the next meal. Most of the time finding different recipes aside from what we normally cook daily is awesome. I love changing up the meal each week around our house that way my husband and kids won’t get tired eating the same food.
Being flexible in cooking a different meal is great and fun to do as well. You don’t have to be a perfect chef to cook a delicious meal. Looking at these 21 delicious and easy kielbasa recipes makes my mouth water. So much delicious recipes to choose too and most of these recipes are easy to make as well. Read more
A few weekends ago my friend Meriam and I decided to take a trip to Atlanta. One reason is to see the parking place where she is going to leave her car when she goes to the Philippines for the holiday. The traffic on the weekend was not bad at all, plus we left early enough. The place where she was planning on leaving her car is not far from the Atlanta airport at all so it was awesome. The drive took us about two hours and a half, I was Mericam co-pilot since she has not driven to Atlanta as I do. Read more