…. some of the my abdominal fat. I can’t tell you how many time we work out and golly it was painful but worth it. I can see some effects already and loving it, losing abdominal fat can be painful especially if you are a first timer but then when you get used to it, it’s simply and easy. My husband laughed at me because the first time i tried working it i was in pain the next day for two days. It’s like each time i moved i feel like my stomach is being squeeze hard hhahhahahahha. I miss having my nice stomach, it been awhile since i have seen it. I want to stay healthy you know and at the same time look good. Anyway, i will just have to be very good on doing it as my daily routine to maintain it. That’s all for now, you all enjoy the day.